Thinking Long Term?

Thinking Long Term?

When it comes to weight loss, there’s no shortage of advice! Check any magazine or bookstore, and you’re bound to discover that latest and greatest cure for being overweight. Some even work – for a while. Unfortunately, people often find diets hard to sustain, in part because they tire of avoiding certain foods, loading up on others, or feeling deprived and hungry. And their diet is often temporary, something to […]