All-In-One Banana Shake by Ellipse Fitness

All-In-One Banana Shake by Ellipse Fitness

HI Everyone, Just in time for the busy holiday season, I thought I would offer up this quick shake recipe that is great for a power-packed breakfast.  Breakfast truly is the most important meal of the day, that isn’t just a “tale”!  When you wake up in the morning, your body needs to break from the fasting mode that it has been in overnight since your last meal.  Hence the […]

Hashbrown & Egg Stacks by Ellipse

Hi Everyone, I could not wait to post this recipe as I just made it for myself this morning!  SO YUMMY!  Forget your boring ol’ breakfast routine and give this a try!  If you want to make a bigger serving, it may be a good idea to get out your griddle so that you have a large prepping surface to divide out the hashbrowns and stack all the ingredients for the […]

Popcorn Snack Mix by Ellipse

Hi Everyone, Here is a fun snack mix to have ready for the kids when they come home from school or to have out for your guests to munch on at your next party!  The controlled portion of miniature chocolate chips in this snack mix is sure to please that sweet craving without the “all-out sabotage”!! 12  Cups Air-popped Popcorn 1   Cup Dried Cranberries 1/2 Cup Miniature Chocolate Chips Directions:  […]

Vegetable Ranch Dip by Ellipse

Hi Everyone~ This is an Ellipse favorite!  I made it as a ranch dip for a veggie tray, but it goes well with crackers and pretzels as well. Cottage Cheese Ranch Dip 1 – 16 oz. container of Fat free or Low fat Cottage Cheese 1 – Packet of Hidden Valley Ranch Dressing Mix 2 – Tbsp. Water Directions:  Purate the cottage cheese in a food processor or blender.  Add […]

Lemon & Garlic Shrimp Cocktail by Ellipse Fitness

Hi Everyone, Are you looking for a fun dish to serve to your guests?  Look no further!  This shrimp cocktail recipe is very simple to marinate ahead of time and serve in a simple glass to add a nice touch to your dinner menu!  The shrimp are loaded with lean protein to fill you up, are a great treat for your company, and will work well into your meal plan […]