Stuffed Peppers

Stuffed Peppers

  Are you in a funk with your meals?  Do you feel like you eat the same thing over and over?  Why not give this new recipe a try!  Lots of veggies to fill you up, whole grain rice to give you energy, and extra lean protein to build strong muscles!  Sounds like a perfect combination to lead you closer to your fitness goals!  Remember – abs are not made […]

Sugar Free Pineapple Pie

Looking for a guilt-free dessert?  This yummy dessert incorporates lean protein through the Greek Yogurt and limits the carbohydrates with a small amount of Graham crackers as the crust! This recipe works well with mini phyllo shells as well.  Simply pour the mixture into each individual shell and serve! 8-10 Graham Cracker Squares (or 2-3 sheets) 1    Cup (8 oz.) of Chobani Fat Free Plain Greek Yogurt 1    Small Package […]