Making a Difference

Making a Difference

Ellipse Fitness has officially made it to their 10th year of running Victory over Violence! What is Victory over Violence? VOV is a 4 hour charity event to raise money for local domestic abuse shelters. Each Ellipse location puts on a fitness marathon to combat abuse; A crime that is more common than we all want to believe. All the proceeds from VOV go to shelters helping victims of this violence. So […]

Spreading Fitspiration

A heightened sense of community, sportsmanship, and inspiration is taking off throughout Ellipse locations! Striving to be the best part of your day – every day, we believe fitness should be fun! As a whole, we are dedicated to improving lives. Through challenge, reward, and education, we’re spreading the fitspiration in our studios and communities. We’re out to inspire…or rather, fitspire! Challenge Last Sunday, Ellipse Fitness Darboy’s Josh Mac took on the […]

Greens in the Kitchen

Bright green ingredients in the kitchen are not only appealing to the eye but nutritious, indeed! Are we taking for granted the nutrient-rich, vitamin and mineral packed characteristics of greens in our diet? Going back to a few of the classics, let’s highlight the importance of these greens and how you can incorporate them into your daily diet. Spinach I’m not here to give you the extended version of scientific […]